GreenOmlet

Yoga · Food · Health · Eco

Welcome to GreenOmlet

Welcome to GreenOmlet!

Image: Welcome to GreenOmlet!

100HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING - Everything you need to know

Image: 100HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING - Everything you need to know

Free Resource To Support Your Yoga & Healing Journey

Image: Free Resource To Support Your Yoga & Healing Journey

Latest

My Birth Story: A Raw, Unapologetic Account Of My Daughter’s Arrival & The Reality Of Medical Abuse

Image: My Birth Story: A Raw, Unapologetic Account Of My Daughter’s Arrival & The Reality Of Medical Abuse

Where Yin Yoga Meets The Nervous System – You are Invited To Join YinMersion

Image: Where Yin Yoga Meets The Nervous System – You are Invited To Join YinMersion

What is YinMersion And Who Is It For

Image: What is YinMersion And Who Is It For

What is YinMersion And Who Is It For

Image: What is YinMersion And Who Is It For

Discover

Birthday Reflection - Here’s What I’ve Learned About Dharma, Healing & Starting Over

Image: Birthday Reflection - Here’s What I’ve Learned About Dharma, Healing & Starting Over

Teaching from Your Nervous System - How Self & Co-Regulation Shape a Yoga Class

Image: Teaching from Your Nervous System - How Self & Co-Regulation Shape a Yoga Class

THE MERIDIAN – EMOTION – NERVOUS SYSTEM CONNECTION

Image: THE MERIDIAN – EMOTION – NERVOUS SYSTEM CONNECTION

Your Nervous System in Yin Yoga: Why Flexibility Isn’t Just Physical

Image: Your Nervous System in Yin Yoga: Why Flexibility Isn’t Just Physical

Reflections On Holding Space in My Last Trauma-Informed Yin Yoga Course

Image: Reflections On Holding Space in My Last Trauma-Informed Yin Yoga Course

Liz's Yoga classes are simply wonderful. Dana

In short, amazing human. Himanshu

From more challenging Aerial Yoga to calm Yin Yoga courses, I can recommend all courses with Liz. Juliane