GreenOmlet

Yoga · Food · Health · Eco

Welcome to GreenOmlet

Welcome to GreenOmlet!

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YIN YOGA & CHINESE MERIDIANS TEACHER TRAININGS

Image: YIN YOGA & CHINESE MERIDIANS TEACHER TRAININGS

Breathing Exercises for Nervous System Regulation - Self-paced Online Mini Course

Image: Breathing Exercises for Nervous System Regulation - Self-paced Online Mini Course

Latest

THE NERVOUS SYSTEM EXPLAINED - Why You’re Not Meant to Be Regulated All the Time

Image: THE NERVOUS SYSTEM EXPLAINED - Why You’re Not Meant to Be Regulated All the Time

WHAT IS TRAUMA INFORMED YIN YOGA – and why it matters?

Image: WHAT IS TRAUMA INFORMED YIN YOGA – and why it matters?

Trauma, the Nervous System & Yin Yoga: Free 3-Day Webinar Series

Image: Trauma, the Nervous System & Yin Yoga: Free 3-Day Webinar Series

My Origin Story & Mission

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Turmeric Ginger Lemon Morning Tonic

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Trauma, the Nervous System & Yin Yoga: Free 3-Day Webinar Series

Image: Trauma, the Nervous System & Yin Yoga: Free 3-Day Webinar Series

Trauma Informed Yoga

Image: Trauma Informed Yoga

Meditation Basics for Beginners Online Course

Image: Meditation Basics for Beginners Online Course

Clary Sage and Geranium Soap Recipe for the Face

Image: Clary Sage and Geranium Soap Recipe for the Face

An hour spent with Liz's practice has a lasting effect for many days. Barbara

Great chill-out vibe! Melli

She is a wonderful yoga teacher, emotional and a cat whisperer who loves doing handstands. Himanshu