GreenOmlet

Yoga · Food · Health · Eco

Welcome to GreenOmlet

Welcome to GreenOmlet!

Image: Welcome to GreenOmlet!

100HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING - Everything you need to know

Image: 100HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING - Everything you need to know

Free Resource To Support Your Yoga & Healing Journey

Image: Free Resource To Support Your Yoga & Healing Journey

Latest

Can You Hold Space – for Yourself & Others: The Skill Most Courses Don’t Teach

Image: Can You Hold Space – for Yourself & Others: The Skill Most Courses Don’t Teach

Rethinking Yin Yoga - Why Your Practice Might Feel Dysregulating

Image: Rethinking Yin Yoga - Why Your Practice Might Feel Dysregulating

Why Most Online Yoga Courses Don’t Work (And How to Find One That Does)

Image: Why Most Online Yoga Courses Don’t Work (And How to Find One That Does)

A Personal Life Update – Final Live Courses Before I Take A Maternity Break

Image: A Personal Life Update – Final Live Courses Before I Take A Maternity Break

Discover

When Spirituality Becomes Avoidance: Understanding Spiritual Bypassing

Image: When Spirituality Becomes Avoidance: Understanding Spiritual Bypassing

You Are Enough - You Don’t Need to Be Healed First to Hold Space

Image: You Are Enough - You Don’t Need to Be Healed First to Hold Space

The Truth About Triggers in Yoga: What Every Teacher & Practitioner Needs to Know

Image: The Truth About Triggers in Yoga: What Every Teacher & Practitioner Needs to Know

Your Nervous System in Yin Yoga: Why Flexibility Isn’t Just Physical

Image: Your Nervous System in Yin Yoga: Why Flexibility Isn’t Just Physical

A Personal Life Update – Final Live Courses Before I Take A Maternity Break

Image: A Personal Life Update – Final Live Courses Before I Take A Maternity Break

Liz's Yoga classes are simply wonderful. Dana

You know, there do exist people that – when you feel clumsy – help you feel graceful again. Janina

From more challenging Aerial Yoga to calm Yin Yoga courses, I can recommend all courses with Liz. Juliane