GreenOmlet

Yoga · Food · Health · Eco

Welcome to GreenOmlet

Welcome to GreenOmlet!

Image: Welcome to GreenOmlet!

100HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING - Everything you need to know

Image: 100HR TRAUMA INFORMED YIN YOGA TEACHER TRAINING - Everything you need to know

Free Resource To Support Your Yoga & Healing Journey

Image: Free Resource To Support Your Yoga & Healing Journey

Latest

My Birth Story: A Raw, Unapologetic Account Of My Daughter’s Arrival & The Reality Of Medical Abuse

Image: My Birth Story: A Raw, Unapologetic Account Of My Daughter’s Arrival & The Reality Of Medical Abuse

Where Yin Yoga Meets The Nervous System – You are Invited To Join YinMersion

Image: Where Yin Yoga Meets The Nervous System – You are Invited To Join YinMersion

What is YinMersion And Who Is It For

Image: What is YinMersion And Who Is It For

What is YinMersion And Who Is It For

Image: What is YinMersion And Who Is It For

Discover

The Ripple Effect: Real Stories How My Trauma-Informed Yin Yoga Course Changes Lives

Image: The Ripple Effect: Real Stories How My Trauma-Informed Yin Yoga Course Changes Lives

Natural Reef Safe Sunscreen

Image: Natural Reef Safe Sunscreen

How to use Essential Oils

Image: How to use Essential Oils

You Are Enough - You Don’t Need to Be Healed First to Hold Space

Image: You Are Enough - You Don’t Need to Be Healed First to Hold Space

Yoga Therapy & Trauma Informed Work: Insights from My Mentor at the Yoga Therapy Institute

Image: Yoga Therapy & Trauma Informed Work: Insights from My Mentor at the Yoga Therapy Institute

I love Liz's classes Janina

An hour spent with Liz's practice has a lasting effect for many days. Barbara

Liz's Yoga classes are simply wonderful. Dana