Why chose corporate yoga?
Would you like to do something great for the wellbeing of your employees while increasing their focus and productivity? Yoga improves concentration, posture, and musculoskeletal health, relieves stress, stiff neck, and back pain. It is the ideal exercise that can be practiced anytime, anywhere.
What is corporate yoga?
I teach yoga classes or light stretching sessions to your employees in a provided office space. My classes bring yoga & wellness to the workplace, to counterbalance the negative effects of sedentary lifestyle and working under pressure.
My offer is to create a customized program to meet your company’s and employee’s needs.
Prices and payment options
A 60 minutes class costs 75 EUR, a 30 minutes class costs 50 EUR up to 15 participants.
I offer options with full employee contribution (your company only provides the space), shared contribution and full employer contribution.
For more details and to set up a consultation please get in touch.
She creates a time to make you reconnect with your body and mind in a very nice atmosphere.Juliane
I love Liz's classesJanina
She is a wonderful yoga teacher, emotional and a cat whisperer who loves doing handstands.Himanshu